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Showing posts with the label Sahas mudra yoga

Double naming

VIJAY( SUCCESS ) MUDRA

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              VIJAY( SUCCESS) MUDRA                   GUIDELINES: Tarjari(Index )  and middle finger of right hand as given in photo do like ( V)  in english and remining kanistika  and Anamika finger in fold form upon it  put thumb. Benefits: 1. Fear of defeat goes away. 2.In our life door open for success. 3.courageous (adventurous) will increase. 4. Ability of leadership will increase . Hello guys you think how it affect to our life personality ?? So its truly affect and you get amazed right??
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SAHAS(COURAGE) MUDRA

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                     SAHAS (COURAGE)  MUDRA                   GUIDELINES: 1.Sit like vrjaasan  then fold both hand and then put thumb upon the first finger then put both hand on forward part of waist( kamar). BENEFITS: 1.Fear of mind goes away. 2. Human become adventurous. 3. Benefit in pain of spinal cord. 4. It is useful during exam to student. Hello guys i think you get amazed with this blog ya  right??  But it benefit in one or more way to body 
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