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              VIJAY( SUCCESS) MUDRA                   GUIDELINES: Tarjari(Index )  and middle finger of right hand as given in photo do like ( V)  in english and remining kanistika  and Anamika finger in fold form upon it  put thumb. Benefits: 1. Fear of defeat goes away. 2.In our life door open for success. 3.courageous (adventurous) will increase. 4. Ability of leadership will increase . Hello guys you think how it affect to our life personality ?? So its truly affect and you get amazed right??

                     SAHAS (COURAGE)  MUDRA                   GUIDELINES: 1.Sit like vrjaasan  then fold both hand and then put thumb upon the first finger then put both hand on forward part of waist( kamar). BENEFITS: 1.Fear of mind goes away. 2. Human become adventurous. 3. Benefit in pain of spinal cord. 4. It is useful during exam to student. Hello guys i think you get amazed with this blog ya  right??  But it benefit in one or more way to body 

                              SUNYA(ZERO) MUDRA                                                                     Guidelines:   1.  Put forward part of middle finger  at root part of thumb then  put thumb at middle part of middle finger and remaining finger like kanistika(baby) finger , Anamika(ring ) finger and targari ( index ) finger should be keep straight.                           BENEFITS: 1. This mudra is specifically best for and get relief on pain related to ear . 2. If sunyata come in any part of body then this mudra is positively beneficial . 3.If any child are slept on chick due to which any tammar (genesis) come to him then do...

                        Akash(sky) Mudra                 Guidance: Forward part of middle finger connect with forward part of thumbthen both push slightly and remaining finger put straight .. Benefits: 1. if we do this yoga during meditation our expression become soft. 2. At knowledge point we feel flutter. 3.Hurt of teeth should goes away. 4.Bone will become strong. 5.If not make any any difference due to sunya(zero) mudra and not get any benefit then we can do instead Akash(sky)  mudra . 6. It is benefit in Diseases of heart like blood pressure, anjana pain, imbalance pulse rate etc. As middle finger are connected with heart of our body. If any diseases of heaet then this mudra is not take place in good way properly but if we do continuously effort then if problem of hesrt will  go away and we can start doing this mudra properly . 7...

                            Pruthvi (Earth)  Mudra                       Intro :          In construction of body peuthvi ( earth ) element are chief .         Due to this mudra pruthvi ( earth ) element get balance . In body to increase element from all mudra pruthvi ( earth) mudra is one of the best  mudra .                     Guidelines : Ring (anamika ) fingure  of both hand  forward part connect with  forward part of thumb  now  both push slightly then remaining  three fingure of both hand put straight  hence this process is called pruthvi ( earth ) mudra.. BENEFITS: 1.  Revolutin of body plus  increase in stunning . 2. There is increase in energy . 3.there will blooms in kindness. 4.work of Digestion process o...

                               1.  Gyan Mudra                           To enrich knowldge and to develop memory called gyan mudra.                  Guidance  Forward part of first (index ) finger of both hand are push slightly and remaining finger like  kanistika , anamika (ring ) finger  and middle finger  put together straight  this process called gyan mudra ... BENEFITS  1. Increase in inner happiness. 2. To get progress in meditation. 3.  Fear,angry and exitment like mental illness goes away. 4.  Soul get relex, to free from versatility. 5. To get development in memtal power. 6.  Gyan mudra is a one medicine for sleeplessness So before go to sleep  we need to do compulsory this yoga. 7.  To feel relax in pain of migrain , with comb...